TAMING THE EMOTIONAL ROLLERCOASTER: MENOPAUSE MOOD SWINGS

Menopause can be a tough Menopause Support Strategies time for women. A of the most common challenges is mood swings. These swings can be drastic, leaving you feeling giddy one minute and depressed the next. It's important to remember that these feelings are common and don't your fault. Your body is experiencing dramatic hormonal changes, which